Or perhaps youre devoted to your Nintendo 3DS.
The video gamers not only performed double the number of arm movements during each session, their movements were "goal-directed" and not merely repetitive exercises.
In 2010, researchers presented evidence at the American Pain Society's annual scientific meeting that video games, specifically ones with an emphasis on virtual reality, have proven effective in reducing anxiety or pain caused by medical procedures or chronic illness.
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The players completed a series of tasks on a device that replicated real surgeries and measured skills in 32 different categories, such as hand-eye coordination, pressure on the controls and timing.
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